Chiropractic Care

Valdosta chiropractor Dr. Marcie Kinsey Gay relieves headaches and back pain with chiropractic

A chiropractic adjustment is a manual technique through which energy is evoked into a joint that is not moving properly, or fixed.  The purpose of  adjustments is to return the spine to a natural state of health and to reduce pain, muscle spasms, and nerve irritation, so you can enjoy your life pain free.  

Spinal Decompression

Valdosta Chiropractor Dr Marcie Kinsey Gay relieves sciatica and headaches with spinal decompression

 For patients with unrelenting sciatica, low back pain, neck pain and disc herniations, I use spinal decompression.  The spinal decompression machine stretches the neck or the low back to relieve pressure on the disc and reduces nerve pain. 


Valdosta chiropractor Dr. Marcie Kinsey Gay offers deep tissue massage and relaxing massage

  Did you have a stressful day at work?  Did you work in the yard a little too hard?  Maybe a massage is more along the line of what you are looking for.  Trigger point therapy and deep tissue massage relieve stubborn knots in the neck, shoulder, and low back.  

Cold Laser Therapy

Dr. Marcie Kinsey Gay in Valdosta offers cold therapy laser

Cold Laser Therapy improves tissue healing and, therefore, decreases pain and inflammation where the beam is applied.  In existence for many years this therapy has been used to treat arthritic joints, sports injuries, nerve pain, wound healing and neck and low back pain. 

Flexion Distraction

Dr. Marcie Kinsey Gay in Valdosta relieves herniated disc pain through flexion distration

Flexion Distraction stretches the spine to take pressure off of the spinal nerves and can be done to the neck or the low back.

Corrective Exercises

Dr. Marcie Kinsey Gay chiropractic and rehabilitative exercises for low back pain, neck pain

In order to speed up healing time and prevent re-injury, all patients are taught stretching and strengthening exercises.